Jen and Dan's Natural Healing with Plants
Jen and Dan meet weekly to have real conversations about using natural methods for health including foods and herbs that boost nutrition and balance the body's systems. They use their background in health science, nutrition, and herbalism and combine them with other lifestyle modalities to reach optimal health for their own lives and the lives of their clients. Jen and Dan are 2 southerners with a passion for natural living. They met at the School of Natural Healing and discovered that they have so many common interests with the same main goal: to help their community achieve optimal health without side effects.
The information in this podcast is for educational purposes only.
Episodes
117 episodes
Parasites the Hidden Cause?
In this episode of Natural Healing with Plants, Jen and Dan dive deep into the world of parasites. They discuss how common parasite infections really are, the symptoms they cause — like bloating, brain fog, skin issues, and hormone imbalances —...
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Season 1
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Episode 112
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28:32
Detoxing for Weight?
Are toxins making it harder for you to lose weight? In this episode, we discuss the connection between detoxification and weight loss. Jen and Dan break down how toxins get stored in fat cells, how your liver and gut play a role in metabolism, ...
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Season 1
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Episode 111
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26:43
Heal Without Pills?
Have you been told your condition is incurable? How about your have X days left to live? Jen was told she would die if she didn't have radiation.Is it true that your body is a self-regulating, self-healing system? We’re brea...
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Season 1
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Episode 110
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26:27
Histamines: Friend or Foe?
Itchy skin, Headaches, Sinus congestions, Food and Alcohol Sensitivities, …Are histamines a problem for you? In this episode of Jen and Dan's Natural Healing with Plants, we’re examining everything you need to know about histamines—what...
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Season 1
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Episode 109
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18:13
The Dangers of Low Carb
Is cutting carbs really the best move for your health? You’ve probably heard all the hype about low-carb and keto diets, but what if we told you they could be doing more harm than good? In this episode, Jen and Dan uncover the hidd...
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Season 1
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Episode 108
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27:49
Is Your Heart a Ticking Time Bomb?
Heart disease kills more people than anything else—yet most don’t realize they’re at risk. In this episode, Jen and Dan uncover the real cause of heart disease (hint: it's NOT just cholesterol!) and reveal the powerful diet, herbs, and lifestyl...
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Season 1
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Episode 107
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33:15
Is Your Skin Telling You Something?
What if the health of your skin could reveal secrets about your overall health? In this episode, we dive deep into the surprising connections between your skin, hormones, digestion, and more. If you're struggling with acne, wrinkles, or dull sk...
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Season 1
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Episode 106
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26:29
Weight holding you back?
Is your weight holding you back from living your fullest life?In today’s episode, Jen and Dan tackle the uncomfortable truth about weight loss—why we need to talk about it, why excess weight is damaging your health, and how to naturally...
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Season 1
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Episode 105
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28:37
Is Your Diet Speeding Up Aging?
What if everything you thought about aging was wrong? Science now reveals that a single dietary change could slow down biological aging, protect your DNA, and even rewind the clock on your brain.But here’s the shocking part—90% of Ameri...
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Season 1
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Episode 104
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28:22
Plants Over Pills?
Are you risking your health with your diet? In this episode, Jen and Dan tackle one of the most controversial topics in the world of nutrition: Is a Whole Food Plant-Based (WFPB) diet truly the ultimate answer to preventing and reversing heart ...
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Season 1
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Episode 103
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21:45
Can Teeth Kill?
Did you know that your oral health reflects the state of your overall health? Join Jen and Dan in this eye-opening episode as they explore the intricate connections between teeth, pain, the oral microbiome, and systemic health, including heart ...
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Season 1
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Episode 102
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26:47
Pain Is An Ally
Pain—whether physical or emotional—is often misunderstood as the enemy. In this episode, Jen and Dan dive into how pain acts as an alarm signal, guiding us to address underlying causes like inflammation, stress, and injury. Learn how to use her...
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Season 1
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Episode 101
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30:24
Cocoa: Superfood or Guilty Pleasure?
Is cocoa a powerful superfood or just a sweet indulgence? In today’s episode, Jen and Dan uncover the surprising truth about cocoa, its heart-healthy benefits, and the risks of overindulging in sugary, processed chocolate.Learn how raw caca...
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Season 1
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Episode 100
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26:27
Why a Whole Food Plant-Based Diet is Key in Heart Disease
In this episode of Jen and Dan’s Natural Healing with Plants, we explore why a whole food plant-based (WFPB) diet is the ultimate choice for heart health. Learn why red meat and animal products put your heart at risk, and discover ...
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Season 1
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Episode 99
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37:08
Blocked and Searching for Relief? We're Talking Constipation
Struggling with sluggish digestion? You’re not alone—millions of people worldwide deal with chronic constipation, and it’s not just an uncomfortable inconvenience. Constipation can lead to hormone imbalances, toxin buildup, and even mood change...
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Season 1
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Episode 98
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25:07
Where Can People Learn More about Plantbased Nutrition
-Brenda Davis, RD-Dr Michael Gregor, nutritionfacts.org-Dr John Christopher, School of Natural Healing-Dr Richard Schulz-Dr. T Collin Campbell, nutritionstudies.org- Dr John McDougall- Dr Joel Furhman- Dr Caldwell Es...
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Season 1
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Episode 38
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26:38
Help for the “Incurables”
-Can you be incurable?-How do you help someone when the Dr tells them they are incurable?-What is the Incurables Program?—What does it involve—What are some added things
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Season 1
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Episode 37
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38:14
Program Hopping: Clients not sticking to the program
Welcome to this week's episode of our podcast! In today's discussion, we delve into the topic of program hopping and the significance of maintaining a long-term commitment. Our conversation is inspired by personal experiences and observations, ...
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Season 1
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Episode 36
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31:52
What Do You Know About Adrenals
Is adrenal fatigue realWhat affects the adrenalsWhat do healthy adrenals doHow can you balance the adrenalsWhat does sleep, food, exercise have to with the adrenals
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Season 1
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Episode 33
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23:30
Your Body’s Natural Healing Powers
Did you know your body is designed to heal itself? From regenerating skin to repairing organs, your body works tirelessly to restore balance and health every single day. In this episode, Jen dives into the incredible ways the human body is b...
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Season 1
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Episode 97
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26:24
Are We Being Slowly Poisoned
In a world filled with hidden toxins, how do you ensure the products you use are truly safe? This episode is all about empowerment—helping you navigate the confusing world of food labels, supplements, herbs, and teas. Jen and Dan explore practi...
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Season 1
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Episode 96
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17:59
What Nutrients Help In The Gym?
In this episode, Jen and Dan discuss the relationship between gym culture and the food trends followed in the gym environment. They explore the role of protein powders, pre-workout supplements, and processed recovery snacks while offering whole...
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Season 1
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Episode 95
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25:54
5 Top Herbs for Stress
Join Jen and Dan as they discuss the top five herbs for stress relief and relaxation on "Jen and Dan's Natural Healing with Plants." In this episode, Jen and Dan the benefits of lavender, chamomile, ashwagandha, lemon balm, and pas...
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Season 1
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Episode 94
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42:52
Why Are Your Feelings Blocking Your Health?
If there’s one takeaway from today, it’s that healing isn’t just about what you eat or how much you exercise. You can do all of that perfectly, but if you’re holding onto hate, anger, or other negative emotions, you will block your own healing....
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Season 1
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Episode 93
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20:41