Jen and Dan's Natural Healing with Plants
Jen and Dan meet weekly to have real conversations about using natural methods for health including foods and herbs that boost nutrition and balance the body's systems. They use their background in health science, nutrition, and herbalism and combine them with other lifestyle modalities to reach optimal health for their own lives and the lives of their clients. Jen and Dan are 2 southerners with a passion for natural living. They met at the School of Natural Healing and discovered that they have so many common interests with the same main goal: to help their community achieve optimal health without side effects.
The information in this podcast is for educational purposes only.
Jen and Dan's Natural Healing with Plants
Detoxing for Weight?
Are toxins making it harder for you to lose weight? In this episode, we discuss the connection between detoxification and weight loss. Jen and Dan break down how toxins get stored in fat cells, how your liver and gut play a role in metabolism, and the best whole-food strategies to support natural detoxification. Learn how a well-designed detox can reset your metabolism, reduce inflammation, and help you feel lighter and more energized.
What You'll Learn in This Episode:
✔️ How toxins impact metabolism and fat storage
✔️ The liver’s role in detoxification and weight regulation
✔️ Why gut health is key to effective detox and weight loss
✔️ Whole food, plant-based detox strategies for sustainable results
✔️ The difference between a healthy detox and extreme cleanses
Resources & Links:
🔗 Learn more at WholisticJen.com and DanTheNaturalMan.com
To your health!
Find out more about Wholistic Jen and grab some recipe guides and ebooks here.
You can find Daniel at Danthenaturalman.com
