
Jen and Dan's Natural Healing with Plants
Jen and Dan meet weekly to have real conversations about using natural methods for health including foods and herbs that boost nutrition and balance the body's systems. They use their background in health science, nutrition, and herbalism and combine them with other lifestyle modalities to reach optimal health for their own lives and the lives of their clients. Jen and Dan are 2 southerners with a passion for natural living. They met at the School of Natural Healing and discovered that they have so many common interests with the same main goal: to help their community achieve optimal health without side effects.
The information in this podcast is for educational purposes only.
Podcasting since 2022 • 125 episodes
Jen and Dan's Natural Healing with Plants
Latest Episodes
Muscle Is Medicine
What if the key to living longer wasn’t in a pill—but in a push-up? In this episode, Jen and Dan break down the connection between strength training and longevity. Learn how building muscle protects your metabolism, your bones, your br...
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Season 1
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Episode 120
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19:03

How To Go Whole Food Plant Based
Thinking about going whole food plant-based but don’t know where to begin? In this episode, Jen and Dan break it down in a refreshingly simple and practical way.Learn:- how to start gently- what foods to focus on- why this lifes...
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Season 1
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Episode 119
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28:33

Protein Panic
Is your protein doing more harm than good?Are you eating for healing—or just feeding inflammation?In this episode, we go deep into the protein myths that have taken over modern health advice—and reveal what you really need to know t...
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Season 1
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Episode 118
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24:49

The Chicken Lie
What if your “healthy” chicken and wild-caught fish are actually slowing down your healing?In this episode, Jen and Dan reveal the science behind why chicken and fish—often considered the “clean” meats—might be contributing to inflamm...
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Season 1
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Episode 117
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19:44

The Dark Side of Weight Loss
In this eye-opening episode of Jen and Dan's Natural Healing with Plants, we reveal the truth behind common weight loss strategies and why they may be sabotaging your health. Many people unknowingly cause metabolic dysfunction by following extr...
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Season 1
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Episode 116
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24:09
