Jen and Dan's Natural Healing with Plants
Jen and Dan meet weekly to have real conversations about using natural methods for health including foods and herbs that boost nutrition and balance the body's systems. They use their background in health science, nutrition, and herbalism and combine them with other lifestyle modalities to reach optimal health for their own lives and the lives of their clients. Jen and Dan are 2 southerners with a passion for natural living. They met at the School of Natural Healing and discovered that they have so many common interests with the same main goal: to help their community achieve optimal health without side effects.
The information in this podcast is for educational purposes only.
Podcasting since 2022 • 157 episodes
Jen and Dan's Natural Healing with Plants
Latest Episodes
Is Salt Actually Bad for You?
Salt has been labeled dangerous, essential, toxic, necessary, and everything in between. So what’s the truth?Do we actually need salt for health? If so, how much? Are sea salt and Himalayan salt really better than table salt? And if we’...
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Season 2
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Episode 151
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26:44
How to Care for Yourself When Life Feels Heavy
Stress and grief don’t just affect your emotions, they affect your sleep, digestion, immunity, and overall health.In this solo episode, Jen shares how to care for your body during difficult seasons. From calming herbs to simple...
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Season 2
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Episode 150
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18:38
Your Mind Is Affecting Your Health
What if your thoughts are shaping your health more than you realize?The connection between mind and body is amazing. Every thought influences hormones, inflammation, digestion, and recovery. Stress is real. And when the mind is set, so ...
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Season 2
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Episode 149
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24:34
Testosterone: Balance, Not Boosting
Testosterone isn’t just a “male hormone,” and it’s not something to aggressively boost or suppress. It’s a critical hormone for energy, strength, mood, libido, and resilience in both men and women, and balance is everything.In this epis...
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Season 2
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Episode 148
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23:05