Jen and Dan's Natural Healing with Plants
Jen and Dan meet weekly to have real conversations about using natural methods for health including foods and herbs that boost nutrition and balance the body's systems. They use their background in health science, nutrition, and herbalism and combine them with other lifestyle modalities to reach optimal health for their own lives and the lives of their clients. Jen and Dan are 2 southerners with a passion for natural living. They met at the School of Natural Healing and discovered that they have so many common interests with the same main goal: to help their community achieve optimal health without side effects.
The information in this podcast is for educational purposes only.
Podcasting since 2022 • 106 episodes
Jen and Dan's Natural Healing with Plants
Latest Episodes
Pain Is An Ally
Pain—whether physical or emotional—is often misunderstood as the enemy. In this episode, Jen and Dan dive into how pain acts as an alarm signal, guiding us to address underlying causes like inflammation, stress, and injury. Learn how to use her...
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Season 1
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Episode 101
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30:24
Cocoa: Superfood or Guilty Pleasure?
Is cocoa a powerful superfood or just a sweet indulgence? In today’s episode, Jen and Dan uncover the surprising truth about cocoa, its heart-healthy benefits, and the risks of overindulging in sugary, processed chocolate.Learn how raw caca...
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Season 1
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Episode 100
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26:27
Why a Whole Food Plant-Based Diet is Key in Heart Disease
In this episode of Jen and Dan’s Natural Healing with Plants, we explore why a whole food plant-based (WFPB) diet is the ultimate choice for heart health. Learn why red meat and animal products put your heart at risk, and discover ...
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Season 1
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Episode 99
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37:08
Blocked and Searching for Relief? We're Talking Constipation
Struggling with sluggish digestion? You’re not alone—millions of people worldwide deal with chronic constipation, and it’s not just an uncomfortable inconvenience. Constipation can lead to hormone imbalances, toxin buildup, and even mood change...
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Season 1
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Episode 98
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25:07
Where Can People Learn More about Plantbased Nutrition
-Brenda Davis, RD-Dr Michael Gregor, nutritionfacts.org-Dr John Christopher, School of Natural Healing-Dr Richard Schulz-Dr. T Collin Campbell, nutritionstudies.org- Dr John McDougall- Dr Joel Furhman- Dr Caldwell Es...
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Season 1
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Episode 38
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26:38