Jen and Dan's Natural Healing with Plants
Jen and Dan meet weekly to have real conversations about using natural methods for health including foods and herbs that boost nutrition and balance the body's systems. They use their background in health science, nutrition, and herbalism and combine them with other lifestyle modalities to reach optimal health for their own lives and the lives of their clients. Jen and Dan are 2 southerners with a passion for natural living. They met at the School of Natural Healing and discovered that they have so many common interests with the same main goal: to help their community achieve optimal health without side effects.
The information in this podcast is for educational purposes only.
Podcasting since 2022 • 145 episodes
Jen and Dan's Natural Healing with Plants
Latest Episodes
Nettles Nourish Naturally
Today I’m sharing one of the herbs I reach for the most, especially during the holiday stretch when sugar sneaks in everywhere, schedules are messy, and everyone seems to be catching something. Nettles have been one of my favorites for years...
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Season 1
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Episode 139
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17:51
Stop Holiday Flares Before They Start
This season brings beauty… and inflammation.Jen shares simple, powerful ways to calm your immune system in real time, especially during the stress, sugar, and schedules of the holidays.In this episode:<...
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Season 1
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Episode 138
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19:26
Age Better Daily with Grip Strength?
In this episode, you’ll learn:- What Blue Zone communities do daily to live longer and healthier- The five lifestyle habits scientifically shown to slow biological aging- This key factor is one of the strongest predictors of lon...
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Season 1
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Episode 137
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33:17
Stress, Skipping Breakfast & Heart Health
In this episode, Jen and Dan explore the connection between stress, under-eating, and heart health. They unpack how skipping breakfast affects stress and how to protect your muscles, metabolism, and heart with mindful nourishment.-What ...
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Season 1
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Episode 136
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31:43
