
Jen and Dan's Natural Healing with Plants
Jen and Dan meet weekly to have real conversations about using natural methods for health including foods and herbs that boost nutrition and balance the body's systems. They use their background in health science, nutrition, and herbalism and combine them with other lifestyle modalities to reach optimal health for their own lives and the lives of their clients. Jen and Dan are 2 southerners with a passion for natural living. They met at the School of Natural Healing and discovered that they have so many common interests with the same main goal: to help their community achieve optimal health without side effects.
The information in this podcast is for educational purposes only.
Podcasting since 2022 • 132 episodes
Jen and Dan's Natural Healing with Plants
Latest Episodes
Vegan Deficiency Myth?
Does your diet cover all your nutritional needs? In this episode of Jen and Dan’s Natural Healing with Plants, we dive into one of the most common questions vegans and plant-based eaters face: “Do I need supplements, or can I get everything fro...
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Season 1
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Episode 127
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24:21

Calm Your Cortisol Naturally
Feeling wired, tired, or like your stress switch is stuck in the “ON” position?In this episode, Jen and Dan unpack the truth about cortisol, stress, and how to bring it back into balance naturally. You’ll discover the ways ...
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Season 1
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Episode 126
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38:41

Reverse Alzheimer’s Naturally?
What if everything we’ve been told about Alzheimer’s is missing the bigger picture?A groundbreaking clinical trial just shook up the medical world suggesting that early cognitive decline might actually be reversible. But here’s the twis...
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Season 1
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Episode 125
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24:54

Poop Out The Toxins (PFAS)
Is it possible to detox PFAS, the "forever chemicals," with food? In this episode, Jen and Dan unpack new research showing that a simple soluble fiber supplement can help reduce PFAS levels in the blood. Learn how fiber binds toxin...
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Season 1
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Episode 124
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35:14

Drop Your Blood Pressure With Food
Can certain foods really lower your blood pressure?Yes! And clinical studies back it up. In this episode, Jen and Dan explore the powerful role of flavan‑3‑ol–rich whole foods in naturally lowering blood pressure, improving blood vess...
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Season 1
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Episode 123
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21:48
