Jen and Dan's Natural Healing with Plants
Jen and Dan meet weekly to have real conversations about using natural methods for health including foods and herbs that boost nutrition and balance the body's systems. They use their background in health science, nutrition, and herbalism and combine them with other lifestyle modalities to reach optimal health for their own lives and the lives of their clients. Jen and Dan are 2 southerners with a passion for natural living. They met at the School of Natural Healing and discovered that they have so many common interests with the same main goal: to help their community achieve optimal health without side effects.
The information in this podcast is for educational purposes only.
Podcasting since 2022 • 96 episodes
Jen and Dan's Natural Healing with Plants
Latest Episodes
What Nutrients Help In The Gym?
In this episode, Jen and Dan discuss the relationship between gym culture and the food trends followed in the gym environment. They explore the role of protein powders, pre-workout supplements, and processed recovery snacks while offering whole...
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Season 1
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Episode 95
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25:54
5 Top Herbs for Stress
Join Jen and Dan as they discuss the top five herbs for stress relief and relaxation on "Jen and Dan's Natural Healing with Plants." In this episode, Jen and Dan the benefits of lavender, chamomile, ashwagandha, lemon balm, and pas...
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Season 1
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Episode 94
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42:52
Why Are Your Feelings Blocking Your Health?
If there’s one takeaway from today, it’s that healing isn’t just about what you eat or how much you exercise. You can do all of that perfectly, but if you’re holding onto hate, anger, or other negative emotions, you will block your own healing....
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Season 1
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Episode 93
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20:41
How Does Community Help With Healing?
Feeling alone on your health journey? You’re not alone.In this solo episode, Jen shares:How a chronic illness diagnosis can feel isolating—and how community can help.Her and Jennifer Swank’s personal stories o...
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Season 1
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Episode 92
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16:47
How Do We Fix The Gut?
In this episode, Jen and Dan discuss gut health in health and disease. They explore how to heal the gut after different illnesses, address chronic health issues, and poop. Learn about the most effective herbs for gut health, tools that help, an...
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Season 1
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Episode 91
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33:44