Jen and Dan's Natural Healing with Plants
Jen and Dan meet weekly to have real conversations about using natural methods for health including foods and herbs that boost nutrition and balance the body's systems. They use their background in health science, nutrition, and herbalism and combine them with other lifestyle modalities to reach optimal health for their own lives and the lives of their clients. Jen and Dan are 2 southerners with a passion for natural living. They met at the School of Natural Healing and discovered that they have so many common interests with the same main goal: to help their community achieve optimal health without side effects.
The information in this podcast is for educational purposes only.
Jen and Dan's Natural Healing with Plants
Your Mind Is Affecting Your Health
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What if your thoughts are shaping your health more than you realize?
The connection between mind and body is amazing. Every thought influences hormones, inflammation, digestion, and recovery. Stress is real. And when the mind is set, so is healing.
In this episode, Jen and Dan explore how mindset impacts the body and how understanding this changes the way we approach natural healing. We discuss how belief, expectation, stress, and emotions influence health, and how combining a mindset with whole food plant-based nutrition, herbs, movement, and rest can accelerate healing.
The nervous system sets the stage for repair.
If you’ve ever felt like you’re “doing everything right” but still not seeing results, this episode may reveal what’s missing.
To your health!
Find out more about Wholistic Jen and grab some recipe guides and ebooks here.
You can find Daniel at Danthenaturalman.com
