Jen and Dan's Natural Healing with Plants
Jen and Dan meet weekly to have real conversations about using natural methods for health including foods and herbs that boost nutrition and balance the body's systems. They use their background in health science, nutrition, and herbalism and combine them with other lifestyle modalities to reach optimal health for their own lives and the lives of their clients. Jen and Dan are 2 southerners with a passion for natural living. They met at the School of Natural Healing and discovered that they have so many common interests with the same main goal: to help their community achieve optimal health without side effects.
The information in this podcast is for educational purposes only.
Jen and Dan's Natural Healing with Plants
Histamines: Friend or Foe?
Itchy skin, Headaches, Sinus congestions, Food and Alcohol Sensitivities, …
Are histamines a problem for you? In this episode of Jen and Dan's Natural Healing with Plants, we’re examining everything you need to know about histamines—what they are, how they impact your body, and natural strategies to keep them in balance. If you struggle with allergies, headaches, skin issues, or gut problems, histamine intolerance might be a bigger problem than you think.
We’ll explore:
-What are histamines and what is their role in the body
- Signs and symptoms of histamine intolerance
-The connection to your gut health
-How certain foods, herbs, and lifestyle shifts can help
Join us as we break it all down in a practical, easy-to-understand way so you can take charge of your health!
🎧 Tune in now!
💡 Resources & Next Steps:
Work with Jen or Dan at wholisticjen.com or danthenaturalman.com
To your health!
Find out more about Wholistic Jen and grab some recipe guides and ebooks here.
You can find Daniel at Danthenaturalman.com
