Jen and Dan's Natural Healing with Plants
Jen and Dan meet weekly to have real conversations about using natural methods for health including foods and herbs that boost nutrition and balance the body's systems. They use their background in health science, nutrition, and herbalism and combine them with other lifestyle modalities to reach optimal health for their own lives and the lives of their clients. Jen and Dan are 2 southerners with a passion for natural living. They met at the School of Natural Healing and discovered that they have so many common interests with the same main goal: to help their community achieve optimal health without side effects.
The information in this podcast is for educational purposes only.
Jen and Dan's Natural Healing with Plants
Is Your Diet Speeding Up Aging?
What if everything you thought about aging was wrong? Science now reveals that a single dietary change could slow down biological aging, protect your DNA, and even rewind the clock on your brain.
But here’s the shocking part—90% of Americans are missing out on this longevity secret. And worse? The foods many people eat every day could be shaving years off their lives.
In this episode, Jen and Dan expose the truth about how your diet is either keeping you young or accelerating your aging. You’ll learn:
- The hidden culprit that speeds up DNA damage and disease
- A natural way to reduce inflammation and slow aging
- Why blood sugar spikes are destroying your cells—and how to stop it
- The surprising brain-aging trigger no one is talking about
- The everyday food that could be cutting years off your life
Could your diet be working against you? The answer might shock you.
To your health!
Find out more about Wholistic Jen and grab some recipe guides and ebooks here.
You can find Daniel at Danthenaturalman.com
