Jen and Dan's Natural Healing with Plants

Weight holding you back?

Jen and Dan Season 1 Episode 105

Is your weight holding you back from living your fullest life?

In today’s episode, Jen and Dan tackle the uncomfortable truth about weight loss—why we need to talk about it, why excess weight is damaging your health, and how to naturally support a healthy, balanced body without the toxic diet culture.

Is your weight shortening your lifespan? Learn the real risks behind obesity and inflammation.

The best foods to naturally lose weight—without starving yourself.
Herbs that support metabolism, balance blood sugar, and curb cravings.
The daily habits that make the biggest impact on weight and longevity.
We’re not here for body shaming—we’re here for lifelong vitality. If you’re struggling with weight, this episode will give you real solutions to take control of your health.

To your health!

Find out more about Wholistic Jen and grab some recipe guides and ebooks here.
You can find Daniel at
Danthenaturalman.com

People on this episode