Jen and Dan's Natural Healing with Plants
Jen and Dan meet weekly to have real conversations about using natural methods for health including foods and herbs that boost nutrition and balance the body's systems. They use their background in health science, nutrition, and herbalism and combine them with other lifestyle modalities to reach optimal health for their own lives and the lives of their clients. Jen and Dan are 2 southerners with a passion for natural living. They met at the School of Natural Healing and discovered that they have so many common interests with the same main goal: to help their community achieve optimal health without side effects.
The information in this podcast is for educational purposes only.
Jen and Dan's Natural Healing with Plants
Garlic & Aging: The New Research on Muscle Strength and Longevity
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New research is giving us a reason to look at garlic differently.
In this episode, Jen and Dan explore a 2026 Cell Metabolism study showing that a compound found in aged garlic extract may support age-related muscle function through a fat-brain-muscle pathway. We’ll connect the science and healthy aging with traditional herbal wisdom from natural healing teachers who have valued garlic for circulation and resilience.
This is about how one common plant may support the body’s communication systems and why food, herbs, strength, and lifestyle all matter as we age.
To your health!
Find out more about Wholistic Jen and grab some recipe guides and ebooks here.
You can find Daniel at Danthenaturalman.com
