Jen and Dan's Natural Healing with Plants
Jen and Dan meet weekly to have real conversations about using natural methods for health including foods and herbs that boost nutrition and balance the body's systems. They use their background in health science, nutrition, and herbalism and combine them with other lifestyle modalities to reach optimal health for their own lives and the lives of their clients. Jen and Dan are 2 southerners with a passion for natural living. They met at the School of Natural Healing and discovered that they have so many common interests with the same main goal: to help their community achieve optimal health without side effects.
The information in this podcast is for educational purposes only.
Jen and Dan's Natural Healing with Plants
Consistency Beats Motivation
Everyone wants motivation, but motivation fades. What actually creates lasting health, energy, and change is something far less dramatic: consistency.
In this episode, Jen and Dan break down:
- why consistency works when motivation doesn’t
- how small daily choices reshape your health over time
- why you don’t need extreme routines to see real results.
You’ll learn how the body responds to repetition, how to stop the cycle of starting over, and how to build habits that actually fit real life.
If you’re tired of all-or-nothing health advice, this episode offers a simpler, and more powerful, approach.
Find more about Dan at Danthenaturalman.com and Jen at WholisticJen.Com
To your health!
Find out more about Wholistic Jen and grab some recipe guides and ebooks here.
You can find Daniel at Danthenaturalman.com
