Jen and Dan's Natural Healing with Plants
Jen and Dan meet weekly to have real conversations about using natural methods for health including foods and herbs that boost nutrition and balance the body's systems. They use their background in health science, nutrition, and herbalism and combine them with other lifestyle modalities to reach optimal health for their own lives and the lives of their clients. Jen and Dan are 2 southerners with a passion for natural living. They met at the School of Natural Healing and discovered that they have so many common interests with the same main goal: to help their community achieve optimal health without side effects.
The information in this podcast is for educational purposes only.
Jen and Dan's Natural Healing with Plants
Is Fish Oil Right For You?
In this episode, Jen and Dan dive deep into the world of fish oil, one of the most popular omega-3 supplements on the market. While it’s been widely recommended for heart health, reducing inflammation, and supporting brain function, there are important considerations when it comes to its sustainability, purity, and even its health risks. Jen and Dan also explore plant-based alternatives like algae oil and flaxseeds, discussing whether these options might be better for you and the planet.
To your health!
Find out more about Wholistic Jen and grab some recipe guides and ebooks here.
You can find Daniel at Danthenaturalman.com
