Jen and Dan's Natural Healing with Plants
Jen and Dan meet weekly to have real conversations about using natural methods for health including foods and herbs that boost nutrition and balance the body's systems. They use their background in health science, nutrition, and herbalism and combine them with other lifestyle modalities to reach optimal health for their own lives and the lives of their clients. Jen and Dan are 2 southerners with a passion for natural living. They met at the School of Natural Healing and discovered that they have so many common interests with the same main goal: to help their community achieve optimal health without side effects.
The information in this podcast is for educational purposes only.
Jen and Dan's Natural Healing with Plants
How to Have A Happy Gut
Join Jen and Dan on this episode of "Jen and Dan's Natural Healing with Plants" as they discuss gut health. They discuss fiber, probiotics, and prebiotics, along with specific herbs like ginger, peppermint, chamomile, calendula, marshmallow, licorice root, and slippery elm, can support a healthy digestive system. They also discuss L-Glutamine and if it is right for everyone. Learn about the importance of stress management, hydration, and regular exercise in maintaining gut health. Tune in for practical tips and insights on achieving optimal gut wellness naturally. #GutHealth #NaturalHealing #HerbalRemedies #Probiotics #Prebiotics #HealthyDigestion #GingerBenefits #PeppermintTea #HolisticWellness #JenAndDanPodcast
To your health!
Find out more about Wholistic Jen and grab some recipe guides and ebooks here.
You can find Daniel at Danthenaturalman.com
