Jen and Dan's Natural Healing with Plants
Jen and Dan meet weekly to have real conversations about using natural methods for health including foods and herbs that boost nutrition and balance the body's systems. They use their background in health science, nutrition, and herbalism and combine them with other lifestyle modalities to reach optimal health for their own lives and the lives of their clients. Jen and Dan are 2 southerners with a passion for natural living. They met at the School of Natural Healing and discovered that they have so many common interests with the same main goal: to help their community achieve optimal health without side effects.
The information in this podcast is for educational purposes only.
Jen and Dan's Natural Healing with Plants
What Are Trackers Do You Use? Should You Use One?
Join Jen and Dan as they discuss fitness trackers on "Jen and Dan's Natural Healing with Plants." In this episode, they discuss the advancements in health technology, including personalized info from genetic testing and bloodwork, and sleep, movement, and food tracking. Learn about the pros and cons of fitness trackers, and how they can sometimes miss the broader picture of natural healing. Jen and Dan emphasize the importance of balancing technology with holistic wellness, nurturing emotional, mental, and spiritual health. Tune in for insights on achieving true well-being beyond the numbers. #FitnessTrackers #HealthTechnology #PersonalizedHealth #HolisticWellness #GeneticTesting #SleepTracking #MovementGoals #EmotionalHealth #MentalWellbeing #JenAndDanPodcast
To your health!
Find out more about Wholistic Jen and grab some recipe guides and ebooks here.
You can find Daniel at Danthenaturalman.com
