Jen and Dan's Natural Healing with Plants
Jen and Dan meet weekly to have real conversations about using natural methods for health including foods and herbs that boost nutrition and balance the body's systems. They use their background in health science, nutrition, and herbalism and combine them with other lifestyle modalities to reach optimal health for their own lives and the lives of their clients. Jen and Dan are 2 southerners with a passion for natural living. They met at the School of Natural Healing and discovered that they have so many common interests with the same main goal: to help their community achieve optimal health without side effects.
The information in this podcast is for educational purposes only.
Jen and Dan's Natural Healing with Plants
How Do You Cool Inflammation? Herbs Foods, ...
Join Jen and Dan as they explore the impact of inflammation on the body and how to manage it naturally on "Jen and Dan's Natural Healing with Plants." In this episode, they discuss the difference between acute and chronic inflammation, the role of anti-inflammatory foods like fruits, vegetables, and healthy fats, and lifestyle changes such as regular exercise and stress management. Learn about powerful anti-inflammatory herbs like turmeric, ginger, and other culinary herbs, and discover practical tips for incorporating them into your daily routine. Tune in for insights and inspiration on achieving optimal health through natural methods. #Inflammation #AntiInflammatoryFoods #HealthyLifestyle #NaturalRemedies #TurmericBenefits #GingerHealth #HerbalHealing #StressManagement #ExerciseForHealth #JenAndDanPodcast
To your health!
Find out more about Wholistic Jen and grab some recipe guides and ebooks here.
You can find Daniel at Danthenaturalman.com
