Jen and Dan's Natural Healing with Plants
Jen and Dan meet weekly to have real conversations about using natural methods for health including foods and herbs that boost nutrition and balance the body's systems. They use their background in health science, nutrition, and herbalism and combine them with other lifestyle modalities to reach optimal health for their own lives and the lives of their clients. Jen and Dan are 2 southerners with a passion for natural living. They met at the School of Natural Healing and discovered that they have so many common interests with the same main goal: to help their community achieve optimal health without side effects.
The information in this podcast is for educational purposes only.
Jen and Dan's Natural Healing with Plants
Exploring Different Diets: From Traditional to Trendy
Welcome to Jen and Dan's Natural Healing with Plants. In this episode, we're taking a deep dive into various diets that have gained popularity over the years. From traditional approaches to modern trends, we'll uncover the principles, benefits, and potential drawbacks of diets like the Weston A Price Diet, Rainbow Green Living Foods Diet, Starch Solution, and the Alkaline Diet. We'll also touch upon the controversial topic of dairy and explore the practice of intermittent fasting. So, if you're curious about finding the right diet for your health goals, keep listening for some enlightening insights.
To your health!
Find out more about Wholistic Jen and grab some recipe guides and ebooks here.
You can find Daniel at Danthenaturalman.com
