Jen and Dan's Natural Healing with Plants
Jen and Dan meet weekly to have real conversations about using natural methods for health including foods and herbs that boost nutrition and balance the body's systems. They use their background in health science, nutrition, and herbalism and combine them with other lifestyle modalities to reach optimal health for their own lives and the lives of their clients. Jen and Dan are 2 southerners with a passion for natural living. They met at the School of Natural Healing and discovered that they have so many common interests with the same main goal: to help their community achieve optimal health without side effects.
The information in this podcast is for educational purposes only.
Jen and Dan's Natural Healing with Plants
Latest Episodes
The Truth About Plant Protein & Blood Sugar
Could the foods people fear most actually help improve insulin resistance?In this episode of Jen and Dan’s Natural Healing with Plants, we explore research on the best plant-based proteins for blood sugar and metabolic health, including...
This Common Herb May Lower Blood Pressure Naturally
Could peppermint help support healthy blood pressure naturally?A new clinical trial found that peppermint oil significantly reduced systolic blood pressure in adults with mild hypertension, but this conversation goes far beyond one stud...
Garlic & Aging: The New Research on Muscle Strength and Longevity
New research is giving us a reason to look at garlic differently.In this episode, Jen and Dan explore a 2026 Cell Metabolism study showing that a compound found in aged garlic extract may support age-related muscle function through a...
Could Worms Be Affecting Your Health?
Parasites are one of the most controversial topics in natural health, but could they also be one of the most overlooked?In this episode, Jen and Dan explore the role parasites can play in digestive issues, brain fog, fatigue, cravings, ...
Can Ginger Really Lower Cholesterol and Blood Pressure?
Most people know to use Ginger for digestion, but it’s Jen’s very favorite herb/food, and it is AMAZING for us.From lowering cholesterol and triglycerides to supporting blood pressure and reducing inflammation, this simple root is wonde...
