Jen and Dan's Natural Healing with Plants
Jen and Dan meet weekly to have real conversations about using natural methods for health including foods and herbs that boost nutrition and balance the body's systems. They use their background in health science, nutrition, and herbalism and combine them with other lifestyle modalities to reach optimal health for their own lives and the lives of their clients. Jen and Dan are 2 southerners with a passion for natural living. They met at the School of Natural Healing and discovered that they have so many common interests with the same main goal: to help their community achieve optimal health without side effects.
The information in this podcast is for educational purposes only.
Jen and Dan's Natural Healing with Plants
Latest Episodes
Small Habits, Big Results: The Simple Things That Transform Your Health
What if better health doesn't require another supplement, complicated protocol, new diet, or perfect morning routine?What if some of the most powerful things you can do for your health are actually so simple that you've been ov...
Beyond Fiber: The New Discovery That Changes Everything About Plant-Based Eating
For decades, we've been told that fiber is the secret behind the health benefits of fruits, vegetables, beans, herbs, and whole plant foods.Groundbreaking new research suggests we've only been seeing part of the picture.
Muscle Recovery Naturally: Foods, Herbs & Habits That Help You Age Strong
Most people know exercise builds muscle, but that's only half the story.Your muscles aren't rebuilt in the gym. Outside the gym and afterward is where we need to pay attention.In this episode, Jen and Dan explore ...
The Hidden Muscle Secret to Living Longer, Stronger & More Independently
What if one of the best predictors of how long, and how well, you'll live isn't your cholesterol, your weight, or even your blood pressure?It's your muscles.In this episode of Jen and Dan's Natural Healing with Pl...
Food Before Supplements: Separating Marketing Hype from Real Nutrition
Are supplements really the key to better health, or has clever marketing convinced us that we need more than we actually do?In this thought-provoking episode of Jen and Dan's Natural Healing with Plants, ...
